How To Guides

Sign up to the pop-up window you will see appear on the site to download your 'how to guide' free e-book.  This book explains in detail how to use the mat.

Subscribe to our You Tube Channel for for step by step examples of Boxing drills you can do on your new mat.

Click here: The Drill Gorilla YouTube 

To learn all the required boxing skills you need to know to perform your Drill Gorilla boxing drills, please visit Fran Sands fantastic boxing skills coaching videos over on his site at:


If you would like to take your Boxing training to the next level and learn about Boxing tactics, how to emulate your favourite Boxers and just simply learn a bucket load of top quality boxing knowledge, try the brilliant online My Boxing Coach Monthly Power Pack Total Training System at:

PS. The Drill Gorilla Boxing Mat can also be used with most of the Boxing Drill portion of all these courses


You can also access a wealth of free boxing knowledge from Fran at his You Tube page:

Don't forget to like, share and follow his page!