11/03/22 - New You Tube Video released
We've just released a new You Tube video!!
BOXING DRILL: 1-2 SIDESTEP WITH 1 THEN 2
This drill uses the Sidestepper drill pattern and is a great drill to keep an opponent busy whilst you cut an angle and counter attack. In this drill we perform a 1-2 to attack the opponent, we imagine the opponent defends this attack and then immediately counterattacks, we anticipate this and as they counterattack we step to the side and cut an angle firing the jab and finish firing the rear hand hitting the opponent from the new angle. This drill allows boxers to get used to purposly provoking and anticipting an opponents attack and capitalising by moving to a new angle to counter their counter . Enjoy!!